The Benefits Of Life Coaching
Having goals, ambitions and dreams is an important part of our lives and everyone has them in their private and working lives, even when we don’t realise it, but achieving them is the hard part. At Thought Coaching we will help you achieve them quicker than you can alone.
If you are changing career or seeking a new position you will benefit by talking with a coach who will help you find the right move to suit your individual circumstances and your ambitions.
We help you maintain perspective, encourage you to progress, support you when it gets tough and celebrate when things work well for you.
We will help you find and maintain balance well into your future.
Career change or job promotion help.
If you are looking for a new job or changing your career completely it is important that you make the right choice, get it right and you are probably looking at a long association with your new employer because both you and they are happy with the win win result, but get it wrong and you could find yourself in the job from hell.
Promotion is a wonderful opportunity to shine in the eyes of your employer, unfortunately a lot of people get promoted and find they have trouble dealing with the extra stress and even the isolation, you’re not one of the workers anymore and you can suddenly feel very alone.
Whatever changes you are planning, a coach can help you find the position that best suits who you are and we can help you settle in to your new position.
Work life balance
Work-life balance is a phrase that has become popular in the press and on TV, it has become such an important concept that almost everyone feels they need it, but most find it difficult to get the balance right.
Your life is priceless, don’t neglect making time for you and those closest to you.
A coach will help you look at your current life pattern without any bias or preconceived ideas. Together we will determine the areas that are out of balance and then explore ways in which the balance can be restored.
We will support you and encourage you and give you the tools to deal with your future.
Performance and stress
Pressure is part and parcel of all work and helps to keep us motivated. However excessive pressure can lead to stress which undermines performance. But work doesn’t just apply to employment, work applies to everything we set our minds to do either in the home, socially or in the workplace.
Honouring values
Living a life that honours your values means that you can wake up each morning knowing that there is more to life and each day is full of opportunity.
When your values are honoured, you will most likely have achieved a more fulfilling life and one in which your work life balance is in harmony.
When you come to coaching, we will support you as you journey forwards towards a more fulfilled and balanced life. We will encourage you when things get a little tough and you are thinking about quitting and above all we will be honest with you.