Coaching
|
Counseling
|
| Works on the here-and-now |
Works to change your view of the past |
| Motivates and inspires |
Puts you in touch with your fear, anger & sadness |
| Moves you to the future |
Takes you back to the past |
| Practical/common sense |
Importance of emotions |
| External |
Internal |
| Client Led |
Led by Counselor |
| Excels your natural talents |
Overcomes your handicaps |
| Promotes a positive attitude to achieve positive results |
Focuses on sources of your negative attitudes that hold you back |
| Chart your own course of action |
Not able to chart your own course of action |
| Positive and empowering |
Lots of hand holding and guidance |
| Benefits after a few sessions |
Sessions may go on over several months |
| See your strengths & potentials |
Identifies your deficiencies and dysfunctions |
| Empowers you to choose various options |
Choices made for you |
| No need for return visit, only for update or new goal |
Return visit to avoid relapse by reinforcing initial goals |
